Analysis on Training Strategies of Students’ Self-exercise Consciousness in Physical Education Teaching in Higher Vocational Colleges

Physical education, as an important part of higher vocational education system, is an important way for higher vocational students to achieve all-round development of morality, intelligence and physique. In physical education teaching in higher vocational colleges, it is necessary to take the cultivation of students’ awareness of independent exercise as an important teaching goal, guide students’ enthusiasm to participate in physical exercise, and let students form a good habit of lifelong exercise in participating in physical education learning, which is also of great significance to the improvement of students’ physical fitness and overall quality. Therefore, in higher vocational physical education teaching, it is vital to innovate and optimize the physical education teaching mode, and take the cultivation of students' autonomous exercise consciousness as an important content, so that students can fully understand the importance of autonomous exercise and consciously participate in various physical exercise projects. This thesis discusses the cultivation strategies of students’ autonomous exercise consciousness in higher vocational physical education teaching.