A Study on Influencing Factors and Countermeasures of College Students' Burnout in Physical Training

Physical training burnout refers to a series of students' negative psychology and behavior in physical training caused by personal factors and environmental factors. Based on the author's study and practical experience, this paper first summarized the causes of college students' physical training burnout, and then put forward relevant countermeasures. This article not only has an important significance in improving the theory of physical training burnout, but also can provide reference for deepening the reform of college education and improving the learning situation of college students with physical education major.